What do you want to do with your life?
Who do you intend to be, even more fully?
What will a fuller expression of your heart and soul look like?
Would you like help to identify and achieve this?
As a coach, my role is to help bring harmony into your life, by helping you stand in your own beautiful authority and operate in the world from a place of deep clarity, confidence and courage, being exactly who you are in a loving, peaceful and powerful way.
My specialty is helping people with the specifics of relationship: understanding and holding personal boundaries, initiating and engaging in difficult conversations, navigating heartbreaking situations such as loved ones dealing with addiction, understanding the critical energetics of flow in human interaction, and more.
The relationship may be with your loved one, your money, your health…and in the end, of course, it is always about your relationship with yourself.
When you think about it, standing in your AUTHORITY means owning the fact that you are the author of your own life.
Boundaries are there to identify the space within which you have authority – you get to decide how you are treated, and how you treat yourself. Being able to handle the flow of interaction determines the integrity of that treatment, and the quality of the relationship. Being adept in these areas provides the courage to initiate the important conversations, and navigate them with love. Connecting the dots between these aspects of your life, and getting good at them, allows you to move through the world as an open-hearted, compassionate and powerfully effective human being.
The coaching services I offer are based in the idea that while there are challenges in your life, they are challenges of old judgments and stories that are not based in the current reality of who you are and what you are capable of, at both a physical human and energetic/soul level. My role is to help update your understanding of and appreciation for yourself and all the resources you have, all the beauty you represent.
There is no question in my mind that we are operating in two forms – physical and energetic. Within those forms, you have many parts. You may be and want so many different, seemingly conflicting things – an aspiring individual, a partner, a parent, a child, an explorer wanting to travel, a gardener wanting a home…
Achieving beautiful alignment between these forms and all the myriad parts of your system is the basis of my appreciation-based coaching.
There is a structure to this exploration.
In my experience, all change work that matters involves three steps:
- Identify the vision – what you really want in your life.
- Identify what is in the way of this. If there were no obstacles, you would already be there.
- Create a plan and deal with the obstacles at the level where they can truly be released.
Together, we will find the unifying threads in your being, the things that really matter, and connect the dots in a new way that really works for you.
We will release the resistances, judgments and stories that derail you being able to show up in the way you most intend.
I would love to talk with you, and show you how your life could be served through this process. Please click here to contact me for a Discovery Session – this is a free, deeply experiential conversation in which we identify what it is you want, what is in the way, and you get a sense of how I help you deal with the obstacle…by doing it.
Here’s what a client said about working with me in terms of the fun idea of “Superpowers.” This felt wonderful and true…I felt very seen.